Ryvita Ryvita Protein Chia Seed & Buckwheat Calories and Nutritional Information

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Buckwheat Flakes (Valdo)

per 100g - Calories: 365kcal | Fat: 2.60g | Carbs: 74.00g | Prot: 9.60g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 201kcal | Fat: 7.20g | Carbs: 20.00g | Prot: 13.00g Nutrition Facts - Similar

per 100g - Calories: 611kcal | Fat: 50.50g | Carbs: 8.20g | Prot: 27.50g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 66kcal | Fat: 4.60g | Carbs: 1.20g | Prot: 2.50g Nutrition Facts - Similar

per 100g - Calories: 436kcal | Fat: 31.00g | Carbs: 2.00g | Prot: 20.00g Nutrition Facts - Similar

Chia Seeds (Tesco)

per 100g - Calories: 422kcal | Fat: 27.70g | Carbs: 2.40g | Prot: 23.90g Nutrition Facts - Similar

Chia Seeds (Waitrose)

per 100g - Calories: 428kcal | Fat: 27.80g | Carbs: 3.30g | Prot: 25.10g Nutrition Facts - Similar

Chia Seeds (Asda)

per 100g - Calories: 440kcal | Fat: 29.00g | Carbs: 7.70g | Prot: 21.00g Nutrition Facts - Similar

Chia Seeds (Sante)

per 100g - Calories: 467kcal | Fat: 34.00g | Carbs: 0.50g | Prot: 23.00g Nutrition Facts - Similar

Chia Seeds (Morrisons)

per 100g - Calories: 567kcal | Fat: 28.80g | Carbs: 36.80g | Prot: 22.60g Nutrition Facts - Similar

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