per 1/2 pack (250g) - Calories: 254kcal | Fat: 11.30g | Carbs: 32.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1/2 pack (225g) - Calories: 223kcal | Fat: 7.20g | Carbs: 33.80g | Prot: 3.60g    Nutrition Facts - Similar

per 100g - Calories: 92kcal | Fat: 3.80g | Carbs: 12.00g | Prot: 1.60g    Nutrition Facts - Similar

per 1/2 pack (217g) - Calories: 199kcal | Fat: 8.20g | Carbs: 26.00g | Prot: 3.50g    Nutrition Facts - Similar

per 1 serving - Calories: 146kcal | Fat: 5.00g | Carbs: 21.30g | Prot: 2.50g    Nutrition Facts - Similar

per 1 serving - Calories: 110kcal | Fat: 3.80g | Carbs: 15.70g | Prot: 2.30g    Nutrition Facts - Similar

per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g
Other sizes: 1 cup, canned - 86kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, leaf - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal , more...    Nutrition Facts - Similar