Marks & Spencer Portobello Mushroom & Spinach Quiche Calories and Nutritional Information

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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)

per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes: 1 serving - 33kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Creamed Mushrooms

per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Prot: 5.97g
Other sizes: 1 serving - 85kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Fried Mushrooms

per 100 g - Calories: 175kcal | Fat: 5.40g | Carbs: 25.61g | Prot: 6.64g
Other sizes: 1 cup - 419kcal , 1 serving - 262kcal , more... Nutrition Facts - Similar

Creamed Mushrooms (Canned)

per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Prot: 5.97g
Other sizes: 1 serving - 85kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Fried Batter Dipped Mushrooms

per 1 small - Calories: 18kcal | Fat: 1.39g | Carbs: 1.11g | Prot: 0.26g
Other sizes: 1 large - 39kcal , 1 medium - 31kcal , 1 fast food order - 155kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (Fat Added in Cooking)

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 serving - 38kcal , 1 medium - 6kcal , 1 small - 3kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 small - 2kcal , 1 medium - 3kcal , 1 cup - 44kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 large - 9kcal , 8 caps - 23kcal , 1 medium - 6kcal , more... Nutrition Facts - Similar

Crustless Spinach Pea & Feta Quiche (By Sainsbury's)

per 1 quiche (150g) - Calories: 276kcal | Fat: 16.10g | Carbs: 22.40g | Prot: 9.10g Nutrition Facts - Similar

Shiitake Mushrooms

per 100 g - Calories: 38kcal | Fat: 0.42g | Carbs: 6.70g | Prot: 3.02g
Other sizes: 1 piece - 8kcal , 1 cup - 46kcal , more... Nutrition Facts - Similar

Related searches for: **Marks & Spencer Portobello Mushroom & Spinach Quiche**
marks & spencer vegetables	marks & spencer noodles	marks & spencer tomatoes
marks & spencer carrots	marks & spencer	spinach

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