per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Prot: 1.09g
Other sizes: 1 serving - 63kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g
Other sizes: 1 serving - 306kcal , 1 fast food order - 386kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g
Other sizes: 1 serving - 369kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 32kcal | Fat: 2.11g | Carbs: 4.37g | Prot: 0.06g
Other sizes: 1 serving - 64kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g
Other sizes: 1 serving - 74kcal , 1 packet - 102kcal , 1 cup - 603kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 4.14g | Carbs: 20.69g | Prot: 2.55g
Other sizes: 1 cup - 90kcal , 1 10 strips serving - 64kcal , 1 serving - 90kcal , more...    Nutrition Facts - Similar

per 1 serving (200g) - Calories: 190kcal | Fat: 3.20g | Carbs: 19.40g | Prot: 19.20g    Nutrition Facts - Similar

per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes: 1 oz, boneless - 59kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar