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251 to 260 of 1000
100% Whole Wheat Cracker
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g ,
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Reduced Fat Wheat Crackers
per 1 cracker - Calories: 6kcal | Fat: 0.17g | Carbs: 1.01g | Prot: 0.13g
Other sizes: 1 serving - 68kcal , 1 cup of crisps - 170kcal , 1 crisp - 5kcal ,
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Whole Wheat Spaghetti
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 oz, dry, yields - 98kcal , 1 cup of cooked - 172kcal , 1 serving - 172kcal ,
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Plain Shredded Wheat
per 1 rectangular biscuit - Calories: 81kcal | Fat: 0.40g | Carbs: 19.41g | Prot: 2.60g
Other sizes: 1 serving - 169kcal , 1 cup - 169kcal , 1 cup spoon size biscuits - 169kcal ,
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Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal ,
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 small - 199kcal , 100 g - 306kcal ,
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Doughnut (Cake Type)
per 1 mini - Calories: 59kcal | Fat: 3.21g | Carbs: 6.96g | Prot: 0.70g
Other sizes: 1 medium - 198kcal , 1 long type - 219kcal , 1 small - 105kcal ,
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English Muffin with Fruit (Other Than Raisins)
per 1 muffin - Calories: 141kcal | Fat: 1.04g | Carbs: 27.63g | Prot: 5.40g
Other sizes: 1 serving - 141kcal , 100 g - 243kcal ,
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 1 serving - 69kcal ,
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 large - 184kcal , 1 medium chappatti or roti - 105kcal , 1 large chappatti or roti - 137kcal ,
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Wheat Bran Muffins with Raisins (Toaster Type)
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