per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , 1 oz dry, yield after cooking - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes: 1 small head - 158kcal , 1 leaf - 6kcal , 1 medium head - 234kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.15g | Carbs: 9.80g | Prot: 0.60g
Other sizes: 1 cup - 104kcal , 1 serving - 78kcal , 100 ml - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Prot: 1.48g
Other sizes: 1 serving - 80kcal , 100 g - 43kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g
Other sizes: 1 serving - 70kcal , 100 g - 95kcal , 100 ml - 96kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 2.47g | Carbs: 6.75g | Prot: 1.46g
Other sizes: 1 serving - 38kcal , 1 cup - 76kcal , 1 small head - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 46kcal | Fat: 0.01g | Carbs: 11.86g | Prot: 0.46g
Other sizes: 1 cup - 109kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.32g | Carbs: 23.86g | Prot: 1.36g
Other sizes: 1 serving - 76kcal , 100 g - 41kcal , 100 ml - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Prot: 1.47g
Other sizes: 1 serving - 95kcal , 100 g - 51kcal , 100 ml - 54kcal , more...    Nutrition Facts - Similar