per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g
Other sizes: 1 cup - 51kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g
Other sizes: 1 cup - 52kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.81g | Carbs: 15.25g | Prot: 4.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Prot: 7.26g , more...    Nutrition Facts - Similar