per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 14kcal | Fat: 0.07g | Carbs: 3.54g | Prot: 0.26g
Other sizes: 1 cup - 221kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Prot: 1.82g
Other sizes: 1 cup - 701kcal , 1 serving - 43kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 123kcal | Fat: 12.32g | Carbs: 0.77g | Prot: 2.71g
Other sizes: 1 cup - 996kcal , 100 g - 410kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g
Other sizes: 1 serving - 10kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 1.23g | Carbs: 1.64g | Prot: 0.58g
Other sizes: 1 cup - 317kcal , 1 serving - 39kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 1.34g | Carbs: 8.31g | Prot: 0.06g
Other sizes: 1 cup - 711kcal , 1 serving - 88kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Prot: 21.82g
Other sizes: 1 serving - 373kcal , 1 piece - 52kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g
Other sizes: 1 piece - 33kcal , 1 can - 421kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar