Sol & Mar Shredded Cod Calories and Nutritional Information

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Cod Fingers (Young's)

per 3 fish fingers (90g) - Calories: 171kcal | Fat: 7.00g | Carbs: 15.80g | Prot: 11.20g Nutrition Facts - Similar

Cod Loins (Lidl)

per 100g - Calories: 84kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 20.40g Nutrition Facts - Similar

per 100g - Calories: 185kcal | Fat: 7.30g | Carbs: 19.70g | Prot: 9.30g Nutrition Facts - Similar

Cod Fishcake (Morrisons)

per 1 fishcake (130g) - Calories: 239kcal | Fat: 10.00g | Carbs: 24.40g | Prot: 11.70g Nutrition Facts - Similar

Battered Cod (Birds Eye)

per 1 serving (120g) - Calories: 277kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 13.00g Nutrition Facts - Similar

Cod Portions (Tesco)

per 1 portion (90g) - Calories: 70kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Cod Fishcakes (Iceland)

per 1 fishcake - Calories: 77kcal | Fat: 2.80g | Carbs: 9.70g | Prot: 3.10g Nutrition Facts - Similar

per 1 serving (85g) - Calories: 155kcal | Fat: 7.80g | Carbs: 13.10g | Prot: 7.60g Nutrition Facts - Similar

per 1 fishcake - Calories: 99kcal | Fat: 5.00g | Carbs: 7.50g | Prot: 5.50g Nutrition Facts - Similar

Cod Cakes (Birds Eye)

per 2 cakes (100g) - Calories: 180kcal | Fat: 8.70g | Carbs: 16.00g | Prot: 10.40g Nutrition Facts - Similar

Related searches for: **Sol & Mar Shredded Cod**
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