Pret A Manger Ham & Cheese Sandwich Calories and Nutritional Information

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English Muffin with Egg, Cheese and Sausage

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g , more... Nutrition Facts - Similar

per 1 piece - Calories: 333kcal | Fat: 16.94g | Carbs: 29.66g | Prot: 16.09g , more... Nutrition Facts - Similar

per 1 slice - Calories: 192kcal | Fat: 9.88g | Carbs: 16.72g | Prot: 8.93g
Other sizes: 1 pie - 1906kcal , 100 g - 304kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

Macaroni or Noodles with Cheese and Pork or Ham

per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g
Other sizes: 1 serving - 459kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Pastrami Sandwich

per 1 sandwich - Calories: 217kcal | Fat: 4.90g | Carbs: 26.08g | Prot: 15.88g , more... Nutrition Facts - Similar

Sandwich Spread

per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g , more... Nutrition Facts - Similar

Chicken Sandwich

per 1 sandwich - Calories: 252kcal | Fat: 6.54g | Carbs: 26.23g | Prot: 20.90g , more... Nutrition Facts - Similar

Marmite Sandwich

per 1 sandwich - Calories: 228kcal | Fat: 3.53g | Carbs: 40.73g | Prot: 7.42g
Other sizes: 1 serving - 228kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

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