per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 1 lb - 1089kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 can - 688kcal , 1 sardine - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 can - 339kcal , 1 lb - 898kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 1kcal | Fat: 0.03g | Carbs: 0.22g | Prot: 0.13g
Other sizes: 1 serving - 1kcal , 100 g - 0kcal , 100 ml - 0kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 6kcal | Fat: 0.13g | Carbs: 1.16g | Prot: 0.46g
Other sizes: 1 serving - 6kcal , 100 g - 2kcal , 100 ml - 2kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Prot: 0.19g
Other sizes: 1 serving - 3kcal , 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1/2 can (92g) - Calories: 75kcal | Fat: 0.80g | Carbs: 12.50g | Prot: 4.90g    Nutrition Facts - Similar