Marks & Spencer Count on Us Lightly Dusted Haddock & Parmentier Potatoes Calories and Nutritional Information

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Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 274kcal | Fat: 21.83g | Carbs: 0.0g | Prot: 18.15g , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g , more... Nutrition Facts - Similar

Bison Ribeye (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 22.1g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Prot: 19.07g , more... Nutrition Facts - Similar

Pepper or Hot Sauce

per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g , more... Nutrition Facts - Similar

Hearts of Palm (Canned)

per 100 g - Calories: 28kcal | Fat: 0.62g | Carbs: 4.62g | Prot: 2.52g
Other sizes: 1 cup - 41kcal , 1 piece - 9kcal , more... Nutrition Facts - Similar

Butterscotch or Caramel Toppings

per 2 tbsps - Calories: 103kcal | Fat: 0.04g | Carbs: 27.02g | Prot: 0.62g , more... Nutrition Facts - Similar

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