per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Prot: 0.15g
Other sizes: 1 cup - 1577kcal , 100 g - 717kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes: 1 carrot - 16kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes: 1/2 cup - 14kcal , 3 flowerets - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
Other sizes: 1 lb - 159kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.05g | Prot: 3.27g , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 17kcal | Fat: 0.05g | Carbs: 4.35g | Prot: 0.78g
Other sizes: 1 cup - 41kcal , 1 lb - 77kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar