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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Lowfat Popcorn Popped in Oil
per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g
Other sizes:
1 bag - 327kcal
, 1 cup - 32kcal
, 1 oz, unpopped, yields - 106kcal
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Millet (Fat Added in Cooking)
per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes:
1 cup, dry, yields - 1153kcal
, 1 serving - 176kcal
, 1 oz, dry, yields - 163kcal
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Pickled Herring in Cream Sauce
per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes:
1 oz, boneless - 71kcal
, 1 serving - 71kcal
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Clams in White Wine Sauce
per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g
Other sizes:
1 cup - 222kcal
, 1 serving - 166kcal
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Beef, Rice and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Prot: 19.52g
Other sizes:
1 serving - 294kcal
, 100 g - 118kcal
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Sausage, Potatoes and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 396kcal | Fat: 24.02g | Carbs: 27.39g | Prot: 17.79g
Other sizes:
1 serving - 396kcal
, 100 g - 157kcal
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Cooked Fava Beans (Fat Added in Cooking)
per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes:
1 cup - 299kcal
, 1 serving - 150kcal
, 1 cup of mashed - 392kcal
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Macaroni (Fat Not Added in Cooking)
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes:
1 cup, dry, yields - 557kcal
, 1 lasagna noodle, cooked - 86kcal
, 1 jumbo shell, cooked - 36kcal
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