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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal ,
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Soft White Rolls
(Baker Street)
per 1 roll (70g) - Calories: 187kcal | Fat: 2.60g | Carbs: 33.60g | Prot: 6.30g
Nutrition Facts
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Soft White Rolls
(Hovis)
per 1 roll (60g) - Calories: 158kcal | Fat: 2.60g | Carbs: 26.90g | Prot: 5.70g
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Soft White Rolls
(Tesco)
per 1 roll (72g) - Calories: 180kcal | Fat: 1.80g | Carbs: 33.60g | Prot: 5.50g
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White Soft Rolls
(Morrisons)
per 1 roll (70g) - Calories: 162kcal | Fat: 1.50g | Carbs: 31.70g | Prot: 5.00g
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Soft White Rolls
(Rowan Hill)
per 1 roll (68g) - Calories: 163kcal | Fat: 1.80g | Carbs: 30.30g | Prot: 5.60g
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal ,
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White Icing
per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Prot: 0.05g
Other sizes: 1 serving - 162kcal , 100 g - 404kcal ,
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White Chocolate
per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Prot: 0.29g
Other sizes: 1 serving (5 g) - 27kcal , 1 serving (25 g) - 135kcal , 1 piece - 27kcal ,
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Flat White
per 1 coffee cup - Calories: 58kcal | Fat: 3.15g | Carbs: 4.35g | Prot: 3.20g
Other sizes: 1 mug - 78kcal , 100 g - 32kcal , 100 ml - 33kcal ,
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