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Iced Belgian Bun  (Waitrose Essential)
per 1 bun - Calories: 329kcal | Fat: 5.20g | Carbs: 65.40g | Prot: 4.90g    Nutrition Facts - Similar
Coleslaw  (Waitrose Essential)
per 100g - Calories: 248kcal | Fat: 24.60g | Carbs: 5.40g | Prot: 0.80g    Nutrition Facts - Similar
Mixed Salad  (Waitrose Essential)
per 100g - Calories: 17kcal | Fat: 0.50g | Carbs: 1.70g | Prot: 0.80g    Nutrition Facts - Similar
Tuna Steak in Olive Oil  (Waitrose Essential)
per 1/2 can (75g) - Calories: 157kcal | Fat: 9.20g | Carbs: 0.00g | Prot: 18.40g    Nutrition Facts - Similar
Smoked Haddock Fish Cakes  (Waitrose Essential)
per 1 fish cake (85g) - Calories: 149kcal | Fat: 5.90g | Carbs: 14.30g | Prot: 9.00g    Nutrition Facts - Similar
Ready Salted Crisps  (Waitrose Essential)
per 1 bag (25g) - Calories: 137kcal | Fat: 8.80g | Carbs: 12.80g | Prot: 1.60g    Nutrition Facts - Similar
Tuna Steak in Spring Water  (Waitrose Essential)
per 1/2 can drained (75g) - Calories: 89kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 20.30g    Nutrition Facts - Similar
Vegetable Mix  (Waitrose Essential)
per 100g - Calories: 51kcal | Fat: 0.70g | Carbs: 8.30g | Prot: 2.80g    Nutrition Facts - Similar
Rich Tea Biscuits  (Waitrose Essential)
per 1 biscuit - Calories: 34kcal | Fat: 1.00g | Carbs: 5.60g | Prot: 0.60g    Nutrition Facts - Similar
Baked Beans  (Waitrose Essential)
per 100g - Calories: 87kcal | Fat: 0.50g | Carbs: 13.70g | Prot: 5.10g    Nutrition Facts - Similar
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