per 100 g - Calories: 112kcal | Fat: 2.65g | Carbs: 9.59g | Prot: 12.03g
Other sizes: 1 cup - 181kcal , 1 serving - 181kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes: 1/2 large - 53kcal , 1/2 small - 32kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Prot: 2.16g
Other sizes: 1 serving - 46kcal , 1 packet of prepared - 36kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Prot: 4.03g
Other sizes: 1 serving - 138kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 1.11g | Carbs: 11.33g | Prot: 1.75g
Other sizes: 1 cup - 146kcal , 1 serving - 146kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 30kcal | Fat: 0.01g | Carbs: 7.80g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 9.97g | Carbs: 11.38g | Prot: 1.0g
Other sizes: 1 cup - 326kcal , 1 container of individual - 20kcal , 100 ml - 138kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar