per 1 cup - Calories: 216kcal | Fat: 13.30g | Carbs: 15.91g | Prot: 8.99g
Other sizes: 1 serving - 216kcal , 100 g - 86kcal , 100 ml - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal , 100 g - 280kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g
Other sizes: 1 small box - 611kcal , 1 large box - 899kcal , 1 serving - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 medium - 103kcal , 1 medium submarine, hoagie - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 9.55g | Carbs: 8.40g | Prot: 3.90g
Other sizes: 1 cup - 340kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes: 1 slice - 85kcal , 1 cup - 339kcal , 1 cup of shredded - 339kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes: 1 cup, dry, yields - 1021kcal , 1 serving - 142kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar