The Food Doctor Multi Seed & Cereal Pittas Calories and Nutritional Information

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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)

per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g , more... Nutrition Facts - Similar

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes: 1 cup - 245kcal , 1 tbsp - 15kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

The Granola (Rude Health)

per 1 bowl (40g) - Calories: 194kcal | Fat: 10.00g | Carbs: 20.80g | Prot: 4.40g Nutrition Facts - Similar

The Triple (Tesco)

per 1 pack (281g) - Calories: 588kcal | Fat: 20.20g | Carbs: 65.50g | Prot: 32.60g Nutrition Facts - Similar

The Club (Marks & Spencer)

per 2 sandwiches (260g) - Calories: 538kcal | Fat: 25.00g | Carbs: 49.80g | Prot: 25.50g Nutrition Facts - Similar

The Brownie (Hotel Chocolat)

per 100g - Calories: 616kcal | Fat: 48.20g | Carbs: 37.60g | Prot: 5.20g Nutrition Facts - Similar

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