The Everyday High Protein Handbook Sherry Chicken Pilaff Calories and Nutritional Information

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Toasted Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Soft White Roll

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Everyday Value Grated Cheddar (Tesco)

per 100g - Calories: 416kcal | Fat: 34.20g | Carbs: 2.10g | Prot: 24.90g Nutrition Facts - Similar

Everyday Essentials Rice Pudding (Aldi)

per 100g - Calories: 76kcal | Fat: 0.60g | Carbs: 15.00g | Prot: 3.10g Nutrition Facts - Similar

Everyday Oriental Vegetable Rice (Tilda)

per 1 serving (125g) - Calories: 156kcal | Fat: 2.60g | Carbs: 28.80g | Prot: 3.30g Nutrition Facts - Similar

Everyday Essentials Strawberry Jam (Aldi)

per 100g - Calories: 255kcal | Fat: 0.60g | Carbs: 61.70g | Prot: 0.30g Nutrition Facts - Similar

Everyday Essentials Baked Beans (Aldi)

per 1/2 can (210g) - Calories: 162kcal | Fat: 0.80g | Carbs: 26.00g | Prot: 8.20g Nutrition Facts - Similar

Everyday Value Porridge Oats (Tesco)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Chicken Liver

per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g , more... Nutrition Facts - Similar

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