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Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g ,
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Hashed Brown Potatoes (with Butter Sauce, Prepared, Frozen)
per 100 g - Calories: 178kcal | Fat: 8.79g | Carbs: 24.13g | Prot: 2.46g ,
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Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g ,
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Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g
Other sizes: 1 sandwich - 32kcal , 1 cup of crushed - 412kcal , 100 g - 496kcal ,
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Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
per 1 tbsp - Calories: 63kcal | Fat: 7.00g | Carbs: 0.14g | Prot: 0.14g ,
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Skinless Turkey Breast
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g ,
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Roasted Grilled or Baked Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 breast quarter - 302kcal , 1/2 small - 164kcal , 1/2 medium - 191kcal ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 272kcal | Fat: 22.23g | Carbs: 0.0g | Prot: 16.82g ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 149kcal | Fat: 7.4g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g ,
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Sainsbury's Taste The Difference Butter Roast Chicken Breast
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