Sainsbury's Taste The Difference Breaded Chunky Haddock Loins Calories and Nutritional Information

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Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 oz, boneless - 73kcal , 1 medium - 252kcal , 1 large - 370kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more... Nutrition Facts - Similar

Breaded Haddock Fillet (Ocean Trader)

per 1 fillet (113g) - Calories: 241kcal | Fat: 9.60g | Carbs: 24.00g | Prot: 14.00g Nutrition Facts - Similar

Breaded Haddock Fillet (Aldi)

per 1 fillet - Calories: 300kcal | Fat: 11.00g | Carbs: 31.00g | Prot: 19.00g Nutrition Facts - Similar

Breaded Haddock Fillets (Tesco)

per 1 fillet (106g) - Calories: 261kcal | Fat: 10.70g | Carbs: 26.40g | Prot: 13.60g Nutrition Facts - Similar

Breaded Haddock Fillet (Northern Catch)

per 1 fillet (120g) - Calories: 160kcal | Fat: 6.70g | Carbs: 8.90g | Prot: 16.10g Nutrition Facts - Similar

Breaded Haddock Fillet (Lighthouse Bay)

per 1 fillet (134g) - Calories: 297kcal | Fat: 11.80g | Carbs: 28.10g | Prot: 18.60g Nutrition Facts - Similar

Breaded Haddock Fillets (Waitrose)

per 100g - Calories: 175kcal | Fat: 6.60g | Carbs: 14.30g | Prot: 14.70g Nutrition Facts - Similar

Breaded Haddock Fillet (Asda)

per 1 fillet (162g) - Calories: 294kcal | Fat: 12.00g | Carbs: 27.00g | Prot: 19.00g Nutrition Facts - Similar

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