per 100 g - Calories: 167kcal | Fat: 7.77g | Carbs: 0.67g | Prot: 22.57g
Other sizes: 1 oz, boneless - 47kcal , 1 cup of flaked - 227kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g
Other sizes: 1 large - 266kcal , 1 small - 123kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 fillet - 118kcal , 1 medium - 306kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g , more...    Nutrition Facts - Similar

per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes: 1 serving - 99kcal , 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal , 1 large - 548kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes: 1 large - 278kcal , 1 medium - 161kcal , 1 small - 128kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes: 1 large - 538kcal , 1 medium - 395kcal , 1 oz, with bone, cooked - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1/2 small - 181kcal , 1/2 medium - 212kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g , more...    Nutrition Facts - Similar