Merchant Gourmet Freekeh Roasted Green Wheat Calories and Nutritional Information

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Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)

per 1 unit - Calories: 67kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 7.64g
Other sizes: 1 wing, bone removed - 414kcal , 1 lb - 1080kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)

per 100 g - Calories: 157kcal | Fat: 8.54g | Carbs: 0.0g | Prot: 18.8g
Other sizes: 1 thigh, bone removed - 493kcal , 1 lb - 712kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)

per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes: 1/2 bird - 335kcal , 1 lb - 1179kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)

per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes: 1 piece - 571kcal , 1 lb - 1157kcal , more... Nutrition Facts - Similar

Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Roll

per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Prot: 2.36g
Other sizes: 1 large submarine - 369kcal , 1 medium submarine - 258kcal , 1 medium - 99kcal , more... Nutrition Facts - Similar

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)

per 1/2 breast, bone removed - Calories: 242kcal | Fat: 13.02g | Carbs: 0.00g | Prot: 29.40g
Other sizes: 1 unit - 113kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

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