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Fried Battered Pork Steak or Cutlet
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Steak Tartare (Raw Minced Beef and Egg)
per 100 g - Calories: 210kcal | Fat: 14.56g | Carbs: 0.63g | Prot: 17.78g
Other sizes:
1 serving - 353kcal
, 1 cup - 470kcal
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Nutrition Facts - Similar
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Cooked Tomato and Onion (Fat Not Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes:
1 serving - 29kcal
, 100 g - 24kcal
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Nutrition Facts - Similar
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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes:
1 extra large - 130kcal
, 1 serving - 121kcal
, 1 medium - 112kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g
Other sizes:
1 oz, with bone (yield after bone removed) - 66kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless (yield after cooking) - 63kcal
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Fried Beef Steak (Lean Only Eaten)
per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes:
1 oz, boneless, lean only - 65kcal
, 1 oz, boneless (yield after fat removed) - 60kcal
, 1 oz, boneless (yield after cooking, fat removed) - 44kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz, boneless, lean only - 74kcal
, 1 cup of diced - 348kcal
, 1 large - 645kcal
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Braised Beef Steak (Lean and Fat Eaten)
per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g
Other sizes:
1 oz, with bone (yield after bone removed) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless - 86kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes:
1 small - 288kcal
, 1 large - 416kcal
, 1 oz, with bone, cooked, lean only - 51kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean Only Eaten)
per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes:
1 cup of cooked, diced - 243kcal
, 1 oz, boneless, cooked, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
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Nutrition Facts - Similar
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