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Giant Couscous
(The Foodie Market)
per 100g - Calories: 110kcal | Fat: 0.60g | Carbs: 22.00g | Prot: 3.30g
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Fruity Couscous
(Waitrose)
per 100g - Calories: 187kcal | Fat: 4.80g | Carbs: 29.20g | Prot: 4.50g
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Fruity Couscous
(Morrisons)
per 100g - Calories: 154kcal | Fat: 1.60g | Carbs: 29.40g | Prot: 4.50g
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Wholewheat Couscous
(M&S Food)
per 100g - Calories: 120kcal | Fat: 1.00g | Carbs: 22.10g | Prot: 4.40g
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Vegetable Couscous
(Tesco)
per 100g - Calories: 132kcal | Fat: 2.80g | Carbs: 20.20g | Prot: 4.80g
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Couscous Pilaf
(Waitrose)
per 100g - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 4.40g
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Plant Chef Butternut Cauli Mac
(Tesco)
per 100g - Calories: 115kcal | Fat: 2.50g | Carbs: 18.60g | Prot: 3.60g
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Moroccan Chicken with Couscous
(Marks & Spencer Simply Fuller Longer)
per 1 pack - Calories: 380kcal | Fat: 9.10g | Carbs: 31.90g | Prot: 35.00g
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Maize Couscous
(Tesco)
per 100g - Calories: 352kcal | Fat: 1.00g | Carbs: 77.00g | Prot: 7.50g
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Moroccan Couscous
(Tesco Finest)
per 100g - Calories: 171kcal | Fat: 4.60g | Carbs: 27.00g | Prot: 4.20g
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