Marks %26 Spencer Slow Cooked Gammon Shanks Calories and Nutritional Information

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per 100g - Calories: 103kcal | Fat: 4.30g | Carbs: 2.70g | Prot: 13.10g Nutrition Facts - Similar

per 1 crumble (145g) - Calories: 375kcal | Fat: 16.00g | Carbs: 52.90g | Prot: 3.80g Nutrition Facts - Similar

per 1 packet (130g) - Calories: 410kcal | Fat: 32.40g | Carbs: 23.40g | Prot: 5.50g Nutrition Facts - Similar

per 100g - Calories: 20kcal | Fat: 0.30g | Carbs: 3.10g | Prot: 0.70g Nutrition Facts - Similar

per 1 pie (58g) - Calories: 230kcal | Fat: 8.50g | Carbs: 34.60g | Prot: 2.20g Nutrition Facts - Similar

per 1 serving (80g) - Calories: 15kcal | Fat: 0.30g | Carbs: 2.60g | Prot: 1.30g Nutrition Facts - Similar

per 100g - Calories: 220kcal | Fat: 11.30g | Carbs: 25.40g | Prot: 3.30g Nutrition Facts - Similar

per 100g - Calories: 90kcal | Fat: 6.60g | Carbs: 6.60g | Prot: 1.50g Nutrition Facts - Similar

per 100g - Calories: 303kcal | Fat: 3.20g | Carbs: 54.60g | Prot: 12.50g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 228kcal | Fat: 9.60g | Carbs: 19.40g | Prot: 14.80g Nutrition Facts - Similar

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