per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 can - 136kcal , 100 g - 23kcal , 100 ml - 24kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Prot: 7.32g
Other sizes: 1 serving - 125kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 fillet (95g) - Calories: 189kcal | Fat: 6.90g | Carbs: 17.00g | Prot: 14.10g    Nutrition Facts - Similar

per 100g - Calories: 223kcal | Fat: 10.60g | Carbs: 14.80g | Prot: 16.90g    Nutrition Facts - Similar

per 100g - Calories: 197kcal | Fat: 4.10g | Carbs: 17.80g | Prot: 21.10g    Nutrition Facts - Similar

per 100g - Calories: 191kcal | Fat: 7.90g | Carbs: 11.10g | Prot: 18.70g    Nutrition Facts - Similar

per 1 fillet (90g) - Calories: 179kcal | Fat: 6.10g | Carbs: 17.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1 serving - Calories: 251kcal | Fat: 9.60g | Carbs: 12.70g | Prot: 27.90g    Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 10.50g | Carbs: 17.20g | Prot: 12.30g    Nutrition Facts - Similar

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes: 1 large - 137kcal , 1 medium - 102kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar