Kellogg's Special K Multi-Grain Porridge Red Berries Calories and Nutritional Information

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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 lb - 680kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Mixed Berries Porridge (By Sainsbury's)

per per pot (57g) - Calories: 213kcal | Fat: 3.20g | Carbs: 36.10g | Prot: 8.40g Nutrition Facts - Similar

Cooked Red Peppers (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g
Other sizes: 1 small - 20kcal , 1 medium - 32kcal , 1 cup - 38kcal , more... Nutrition Facts - Similar

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)

per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes: 1 oz, canned, yields - 35kcal , 1 450 g can, drained, yields - 560kcal , 1 oz dry, yield after cooking - 123kcal , more... Nutrition Facts - Similar

Related searches for: **Kellogg's Special K Multi-Grain Porridge Red Berries**
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