per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz, boneless - 35kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz, boneless - 36kcal , 1 serving - 109kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Prot: 30.02g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 115kcal | Fat: 5.30g | Carbs: 15.33g | Prot: 2.06g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz, boneless (yield after cooking) - 54kcal , 1 serving - 170kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 oz, boneless (yield after cooking) - 34kcal , 1 serving - 126kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 extra large - Calories: 85kcal | Fat: 5.72g | Carbs: 0.44g | Prot: 7.24g
Other sizes: 1 medium - 65kcal , 1 large - 73kcal , 1 small - 54kcal , more...    Nutrition Facts - Similar