per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g
Other sizes: 1 serving - 221kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 oz, boneless - 49kcal , 1 serving - 147kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 piece (90g) - Calories: 103kcal | Fat: 2.10g | Carbs: 16.10g | Prot: 3.80g    Nutrition Facts - Similar

per 1 portion (66g) - Calories: 96kcal | Fat: 3.00g | Carbs: 12.00g | Prot: 2.60g    Nutrition Facts - Similar

per 1 cup - Calories: 205kcal | Fat: 8.96g | Carbs: 28.05g | Prot: 6.01g
Other sizes: 1 serving - 205kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 fillet - 196kcal , 1 serving - 179kcal , 1 oz, boneless - 49kcal , more...    Nutrition Facts - Similar

per 1 cocktail - Calories: 145kcal | Fat: 0g | Carbs: 3.02g | Prot: 0.04g
Other sizes: 1 shot 30 ml - 68kcal , 1 serving - 145kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Prot: 22.56g
Other sizes: 1 serving - 272kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar