Fuel Golden Syrup Instant Porridge Calories and Nutritional Information

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Instant Breakfast Powder (with Milk and Low Calorie Sweetener)

per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Prot: 14.20g
Other sizes: 100 g - 73kcal , 100 ml - 76kcal , more... Nutrition Facts - Similar

Pear in Heavy Syrup (Cooked or Canned)

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 serving - 98kcal , 1 cup - 197kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Pear in Light Syrup (Cooked or Canned)

per 100 g - Calories: 57kcal | Fat: 0.03g | Carbs: 15.17g | Prot: 0.19g
Other sizes: 1 half with liquid - 43kcal , 1 cup - 142kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Raspberries in Heavy Syrup (Cooked or Canned)

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes: 1 serving - 116kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Figs in Light Syrup (Cooked or Canned)

per 100 g - Calories: 69kcal | Fat: 0.1g | Carbs: 17.95g | Prot: 0.39g
Other sizes: 1 fig with liquid - 19kcal , 1 serving - 87kcal , 1 cup - 174kcal , more... Nutrition Facts - Similar

Soy Flour (Full Fat)

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g
Other sizes: 1 cup of stirred - 366kcal , 100 g - 436kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g , more... Nutrition Facts - Similar

Sugar Syrup or Caramel Coated Popcorn with Nuts

per 1 cup - Calories: 168kcal | Fat: 3.28g | Carbs: 33.89g | Prot: 2.69g
Other sizes: 1 serving - 336kcal , 100 g - 400kcal , more... Nutrition Facts - Similar

Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)

per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Prot: 1.50g
Other sizes: 1 serving - 76kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Sweet Cherries in Heavy Syrup (Cooked or Canned)

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
Other sizes: 1 serving - 100kcal , 1 cup - 210kcal , 1 cup of pitted - 210kcal , more... Nutrition Facts - Similar

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