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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 343kcal | Fat: 15.40g | Carbs: 29.56g | Prot: 20.99g
Other sizes: 1 serving - 343kcal , 100 g - 136kcal ,
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Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g ,
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Nutrition Facts
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Soy Nuts
per 1 serving - Calories: 55kcal | Fat: 2.95g | Carbs: 3.89g | Prot: 4.09g
Other sizes: 1 package - 636kcal , 1 cup - 438kcal , 100 g - 471kcal ,
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Cheeseburger (Large, Single Patty with Condiments and Vegetables)
per 1 sandwich - Calories: 563kcal | Fat: 32.94g | Carbs: 38.39g | Prot: 28.19g ,
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 1 lb - 581kcal ,
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Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)
per 1 meal - Calories: 293kcal | Fat: 7.13g | Carbs: 34.39g | Prot: 22.41g
Other sizes: 1 serving - 293kcal , 100 g - 103kcal ,
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes: 1 serving - 110kcal , 100 g - 90kcal ,
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Baked Beans with Pork and Tomato Sauce (Canned)
per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal ,
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Fish
per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal ,
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Homemade-Style Spaghetti Sauce with Meat and Vegetables
per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g
Other sizes: 1 serving - 68kcal , 100 g - 110kcal ,
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Nutrition Facts
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
salads
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cauliflower
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