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Special Flakes  (Asda Free From)
per 100g - Calories: 384kcal | Fat: 2.10g | Carbs: 83.00g | Prot: 6.50g    Nutrition Facts - Similar
Corn Flakes  (Asda)
per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.00g | Prot: 7.70g    Nutrition Facts - Similar
Buckwheat Flakes  (Valdo)
per 100g - Calories: 365kcal | Fat: 2.60g | Carbs: 74.00g | Prot: 9.60g    Nutrition Facts - Similar
Chili Flakes  (Subway)
per 1 serving - Calories: 4kcal | Fat: 0.10g | Carbs: 0.40g | Prot: 0.10g    Nutrition Facts - Similar
Chilli Flakes  (Pizza Hut)
per 1 portion - Calories: 3kcal | Fat: 0.20g | Carbs: 0.30g | Prot: 0.10g    Nutrition Facts - Similar
Frosted Flakes  (Kellogg's)
per 1 serving (60g) - Calories: 220kcal | Fat: 0.00g | Carbs: 53.00g | Prot: 3.00g    Nutrition Facts - Similar
Corn flakes (17g)  (Kellogg's)
per 1 serving (17g) - Calories: 64kcal | Fat: 0.20g | Carbs: 14.00g | Prot: 1.20g    Nutrition Facts - Similar
Spelt Multi Flakes  (Sharpham Park)
per 100g - Calories: 335kcal | Fat: 2.50g | Carbs: 71.60g | Prot: 9.60g    Nutrition Facts - Similar
Yogurt Fruit Flakes  (Fruit Bowl)
per 1 bag (25g) - Calories: 112kcal | Fat: 5.20g | Carbs: 16.00g | Prot: 0.40g    Nutrition Facts - Similar
Rice & Wheat Flakes  (Co-Op)
per 1 bowl (30g) - Calories: 115kcal | Fat: 0.20g | Carbs: 25.20g | Prot: 2.40g    Nutrition Facts - Similar
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