per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.00g
Other sizes: 100 g - 11kcal , 100 ml - 11kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g , more...    Nutrition Facts - Similar

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g
Other sizes: 1 serving - 35kcal , 1 small - 8kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 0.26g | Carbs: 31.24g | Prot: 2.52g
Other sizes: 1 serving - 164kcal , 1 cup of cooked - 245kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 321kcal | Fat: 11.60g | Carbs: 41.88g | Prot: 10.95g
Other sizes: 1 serving - 241kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 9.93g | Carbs: 42.17g | Prot: 4.70g
Other sizes: 1 serving - 209kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 0.32g | Carbs: 42.55g | Prot: 3.81g
Other sizes: 1 cup - 455kcal , 1 serving - 227kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 serving - 125kcal , 1 cup, dry, yields - 632kcal , 1 cup of cooked - 188kcal , more...    Nutrition Facts - Similar