Cooked Summer Squash (from Frozen, Fat Added in Cooking) Calories and Nutritional Information

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Cooked Cauliflower (Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Prot: 1.75g
Other sizes: 1 serving - 20kcal , 1 floweret - 5kcal , 1 cup - 40kcal , more... Nutrition Facts - Similar

Cooked Cactus (Fat Not Added in Cooking)

per 1 cup - Calories: 22kcal | Fat: 0.07g | Carbs: 4.86g | Prot: 2.00g
Other sizes: 1 pad - 4kcal , 1 oz, raw, peeled - 4kcal , 1 serving - 11kcal , more... Nutrition Facts - Similar

Cooked Hot Peppers (Fat Added in Cooking)

per 1 pepper - Calories: 31kcal | Fat: 1.47g | Carbs: 4.30g | Prot: 0.91g
Other sizes: 1 jalapeno pepper - 10kcal , 1 tbsp - 6kcal , 1 cup of chopped - 96kcal , more... Nutrition Facts - Similar

Cooked Sauerkraut (Fat Added in Cooking)

per 1 cup - Calories: 47kcal | Fat: 2.47g | Carbs: 6.22g | Prot: 1.32g
Other sizes: 1 serving - 24kcal , 100 g - 32kcal , more... Nutrition Facts - Similar

Cooked Cucumber (Fat Added in Cooking)

per 100 g - Calories: 45kcal | Fat: 3.49g | Carbs: 3.54g | Prot: 0.63g
Other sizes: 1 cup - 83kcal , 1 serving - 42kcal , 1 slice - 2kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal , more... Nutrition Facts - Similar

Oatmeal (Fat Added in Cooking)

per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g
Other sizes: 1 cup of cooked - 206kcal , 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , more... Nutrition Facts - Similar

Couscous (Fat Added in Cooking)

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Semolina (Fat Added in Cooking)

per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Summer Squash (from Frozen, Fat Added in Cooking)**
vegetables	broccoli	asparagus
zucchini		squash

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