Co-Op Loved By Us Watercress, Spinach & Rocket Salad Calories and Nutritional Information

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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 288kcal | Fat: 23.95g | Carbs: 0.0g | Prot: 16.75g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 355kcal | Fat: 31.66g | Carbs: 0.0g | Prot: 16.15g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 316kcal | Fat: 27.29g | Carbs: 0.0g | Prot: 16.26g , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 898kcal | Fat: 55.11g | Carbs: 0.00g | Prot: 93.94g , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 848kcal | Fat: 49.58g | Carbs: 0.00g | Prot: 93.80g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 807kcal | Fat: 47.13g | Carbs: 0.00g | Prot: 89.54g , more... Nutrition Facts - Similar

Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal , 1 lb - 572kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 721kcal | Fat: 34.34g | Carbs: 0.00g | Prot: 96.62g , more... Nutrition Facts - Similar

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