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Banana Puddings (Dry Mix, with 2% Milk)
per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.43g | Prot: 2.9g ,
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Rice Puddings (Dry Mix, with Whole Milk)
per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g ,
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Tapioca Puddings (Dry Mix, with Whole Milk)
per 100 g - Calories: 115kcal | Fat: 2.89g | Carbs: 19.43g | Prot: 2.84g ,
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Banana Puddings (Dry Mix, Instant, with 2% Milk)
per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g ,
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Vanilla Puddings (Instant, Dry Mix, with Whole Milk)
per 100 g - Calories: 114kcal | Fat: 2.9g | Carbs: 19.7g | Prot: 2.7g
Other sizes: 1/2 cup - 162kcal , 1 package yields - 649kcal ,
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Belgian Chocolate Sponge Pudding
(Sainsbury's Be Good to Yourself)
per 1 pudding (110g) - Calories: 215kcal | Fat: 2.40g | Carbs: 43.00g | Prot: 4.40g
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Fruit Cocktail in Light Syrup (Cooked or Canned)
per 100 g - Calories: 57kcal | Fat: 0.07g | Carbs: 14.93g | Prot: 0.4g
Other sizes: 1 cup - 138kcal , 1 serving - 69kcal , 1 snack size - 64kcal ,
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Golden Syrup Sponge Puddings
(Mr Kipling)
per 1 pudding (100g) - Calories: 369kcal | Fat: 14.90g | Carbs: 55.30g | Prot: 3.20g
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Golden Syrup Sponge Cake
(Toby Carvery)
per 1 serving - Calories: 749kcal | Fat: 37.50g | Carbs: 89.00g | Prot: 6.50g
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Belgian Chocolate Sponge Pudding
(Waitrose Love Life)
per 1 pot (105g) - Calories: 198kcal | Fat: 2.20g | Carbs: 38.90g | Prot: 0.00g
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