Asda Fishmongers Selection Cod Fishcakes Calories and Nutritional Information

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Cod Fish Cakes (Asda)

per 100g - Calories: 176kcal | Fat: 7.10g | Carbs: 18.00g | Prot: 9.30g Nutrition Facts - Similar

per 100g - Calories: 207kcal | Fat: 7.20g | Carbs: 22.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 piece (125g) - Calories: 220kcal | Fat: 7.70g | Carbs: 21.00g | Prot: 16.00g Nutrition Facts - Similar

per 100g - Calories: 200kcal | Fat: 9.60g | Carbs: 19.20g | Prot: 9.20g Nutrition Facts - Similar

per 1 fillet (112g) - Calories: 215kcal | Fat: 10.90g | Carbs: 14.00g | Prot: 14.60g Nutrition Facts - Similar

Cod Fishcake (Morrisons)

per 1 fishcake (130g) - Calories: 239kcal | Fat: 10.00g | Carbs: 24.40g | Prot: 11.70g Nutrition Facts - Similar

per 1 serving (85g) - Calories: 155kcal | Fat: 7.80g | Carbs: 13.10g | Prot: 7.60g Nutrition Facts - Similar

Cod Fillets (Co-Op)

per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Breaded Cod (Co-Op)

per 1 piece (135g) - Calories: 306kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 17.00g Nutrition Facts - Similar

per 1 fishcake (135g) - Calories: 248kcal | Fat: 9.70g | Carbs: 27.30g | Prot: 11.70g Nutrition Facts - Similar

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