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Herring Fillets in Tomato Sauce  (John West)
per 100g - Calories: 190kcal | Fat: 13.00g | Carbs: 5.10g | Prot: 13.00g    Nutrition Facts - Similar
Smoked Mussels  (John West)
per 100g - Calories: 230kcal | Fat: 14.00g | Carbs: 10.00g | Prot: 16.00g    Nutrition Facts - Similar
Sardines in Sunflower Oil  (John West)
per 1 can drained (90g) - Calories: 196kcal | Fat: 12.60g | Carbs: 0.00g | Prot: 20.70g    Nutrition Facts - Similar
Sardines in Tomato Sauce (95g)  (John West)
per 1 tin (95g) - Calories: 134kcal | Fat: 7.10g | Carbs: 1.40g | Prot: 16.10g    Nutrition Facts - Similar
Light Lunch French Style Tuna Salad (220g)  (John West)
per 1 pack (220g) - Calories: 223kcal | Fat: 6.20g | Carbs: 22.00g | Prot: 17.00g    Nutrition Facts - Similar
Long Grain Rice  (John West)
per 100g - Calories: 160kcal | Fat: 1.30g | Carbs: 34.00g | Prot: 3.10g    Nutrition Facts - Similar
Light Lunch Mexican Style Tuna Salad  (John West)
per 1 pack (220g) - Calories: 255kcal | Fat: 4.80g | Carbs: 29.50g | Prot: 21.30g    Nutrition Facts - Similar
Anchovy Fillets in Olive Oil  (John West)
per 1 serving (10g) - Calories: 23kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 2.50g    Nutrition Facts - Similar
Kipper Fillets in Sunflower Oil  (John West)
per 100g - Calories: 238kcal | Fat: 17.90g | Carbs: 0.00g | Prot: 19.10g    Nutrition Facts - Similar
Mackerel in Smokehouse BBQ Sauce  (John West)
per 100g - Calories: 208kcal | Fat: 12.00g | Carbs: 12.00g | Prot: 13.00g    Nutrition Facts - Similar
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