Submarine Roll Calories and Nutritional Information

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Ice Cream Roll (Tesco)

per 1 serving (50g) - Calories: 90kcal | Fat: 2.40g | Carbs: 16.10g | Prot: 1.10g Nutrition Facts - Similar

White Sub Roll (Tesco)

per 100g - Calories: 263kcal | Fat: 4.00g | Carbs: 46.60g | Prot: 8.60g Nutrition Facts - Similar

per 1 serving - Calories: 200kcal | Fat: 1.90g | Carbs: 37.10g | Prot: 7.30g Nutrition Facts - Similar

Seeded Malt Roll (Tesco)

per 1 roll (130g) - Calories: 245kcal | Fat: 3.00g | Carbs: 39.00g | Prot: 11.00g Nutrition Facts - Similar

High Protein Roll (Lidl)

per 100g - Calories: 268kcal | Fat: 13.40g | Carbs: 8.50g | Prot: 26.70g Nutrition Facts - Similar

per 1 roll - Calories: 180kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 roll (41g) - Calories: 99kcal | Fat: 0.70g | Carbs: 19.50g | Prot: 4.00g Nutrition Facts - Similar

per 1 roll (30g) - Calories: 96kcal | Fat: 5.50g | Carbs: 8.70g | Prot: 2.40g Nutrition Facts - Similar

Seeded Sub Roll (Aldi)

per 100g - Calories: 308kcal | Fat: 5.20g | Carbs: 55.30g | Prot: 12.00g Nutrition Facts - Similar

per 1 roll - Calories: 260kcal | Fat: 2.70g | Carbs: 47.60g | Prot: 9.60g Nutrition Facts - Similar

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