per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g
Other sizes: 1 lb - 159kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Prot: 0.62g
Other sizes: 4 waterchestnuts - 14kcal , 1 lb - 227kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Prot: 0.96g
Other sizes: 1 lb - 9kcal , 100 g - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.81g | Carbs: 15.25g | Prot: 4.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Prot: 7.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 7.1g | Carbs: 6.1g | Prot: 7.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 2.56g | Carbs: 6.30g | Prot: 0.64g
Other sizes: 1 cup of - 75kcal , 1 squash yields - 478kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 14.39g | Carbs: 47.95g | Prot: 12.37g
Other sizes: 1 serving - 368kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar