Sharpham Park Pearled Spelt Calories and Nutritional Information

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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g , more... Nutrition Facts - Similar

Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g , more... Nutrition Facts - Similar

Chicken Dark Meat and Skin (Roasted, Cooked)

per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g , more... Nutrition Facts - Similar

Vienna Sausage (Pork Beef Chicken, Canned)

per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g , more... Nutrition Facts - Similar

Minced Pork and Chicken Luncheon Meat (Canned)

per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g , more... Nutrition Facts - Similar

Polish Sausage (Pork and Beef, Smoked)

per 1 serving 75 g - Calories: 229kcal | Fat: 20.19g | Carbs: 1.50g | Prot: 9.17g , more... Nutrition Facts - Similar

Grapefruit (Solids and Liquids, Water Pack, Canned)

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g , more... Nutrition Facts - Similar

Pears (Solids and Liquids, Water Pack, Canned)

per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g
Other sizes: 1 half, with liquid - 22kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Plums (Solids and Liquids, Water Pack, Canned)

per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes: 1 cup of pitted - 102kcal , 1 plum with liquid - 19kcal , more... Nutrition Facts - Similar

Pork Leg (Rump Half, Cooked, Roasted)

per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g
Other sizes: 1 lb - 1143kcal , 100 g - 252kcal , more... Nutrition Facts - Similar

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