per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 tbsp - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 310kcal | Fat: 1.19g | Carbs: 55.89g | Prot: 20.83g
Other sizes: 1 cup - 605kcal , 1 serving - 202kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Prot: 26.25g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Prot: 9.10g
Other sizes: 1 serving - 261kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 327kcal | Fat: 11.24g | Carbs: 49.35g | Prot: 6.41g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 serving - 548kcal , 1 pizza - 1225kcal , 1 medium - 2553kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 33kcal | Fat: 1.48g | Carbs: 4.32g | Prot: 0.65g
Other sizes: 1 serving - 100kcal , 1 individual package - 238kcal , 1 cup - 334kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Prot: 2.61g
Other sizes: 1 serving - 143kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 214kcal | Fat: 7.50g | Carbs: 27.95g | Prot: 8.37g
Other sizes: 1 serving - 214kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar