per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g
Other sizes: 1 serving - 88kcal , 1 cup of dry type - 122kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 individual container - 25kcal , 1 cup - 1216kcal , 1 serving - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 1630kcal | Fat: 183.19g | Carbs: 1.48g | Prot: 2.00g
Other sizes: 1 tbsp - 102kcal , 1 individual container - 34kcal , 1 serving - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 422kcal | Fat: 13.58g | Carbs: 67.88g | Prot: 12.15g
Other sizes: 1 serving - 118kcal , 1 cup - 245kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 88kcal | Fat: 9.94g | Carbs: 0.00g | Prot: 0.04g
Other sizes: 1 spray - 2kcal , 1 cup - 1410kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 0.16g , more...    Nutrition Facts - Similar

per 100g - Calories: 393kcal | Fat: 4.20g | Carbs: 76.70g | Prot: 10.30g    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 cup - 1219kcal , 1 serving - 38kcal , 100 g - 537kcal , more...    Nutrition Facts - Similar