per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes: 1 package - 375kcal , 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 1 link, 4/450 g - Calories: 286kcal | Fat: 22.67g | Carbs: 3.54g | Prot: 15.87g
Other sizes: 1 link, 5/450 g - 230kcal , 100 g - 344kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g
Other sizes: 1 cup - 7kcal , 1 serving - 7kcal , 1 baby leaf - 0kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.12g | Prot: 2.5g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 61kcal | Fat: 0.02g | Carbs: 15.66g | Prot: 0.03g
Other sizes: 100 g - 53kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g
Other sizes: 1 serving - 66kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g
Other sizes: 1 cup - 45kcal , 1 lb - 136kcal , more...    Nutrition Facts - Similar