Innocent Bolt From The Blue Calories and Nutritional Information

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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 223kcal | Fat: 1.12g | Carbs: 40.17g | Prot: 14.35g
Other sizes: 1 serving - 111kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added)

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g
Other sizes: 1 serving - 7kcal , 100 g - 3kcal , 100 ml - 3kcal , more... Nutrition Facts - Similar

Low Calorie Apple Cider Flavoured Drink with Vitamin C Added (made From Powdered Mix)

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g
Other sizes: 1 serving - 2kcal , 100 g - 1kcal , 100 ml - 1kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Egg (from Dry)

per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g
Other sizes: 1 serving - 319kcal , 1 oz, dry mix, prepared - 375kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Cooked Collards (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal , 1 cup, frozen - 52kcal , 1 cup, frozen, chopped - 52kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Added in Cooking)

per 1 floweret - Calories: 4kcal | Fat: 0.21g | Carbs: 0.52g | Prot: 0.30g
Other sizes: 1 cup, frozen, spears - 85kcal , 1 cup, frozen, chopped - 85kcal , 1 spear - 17kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 cup of sliced - 87kcal , 1 small - 26kcal , 1 large - 37kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

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