per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g
Other sizes: 1 serving - 325kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Prot: 20.62g
Other sizes: 1 serving - 284kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g
Other sizes: 1 serving - 301kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 48kcal | Fat: 1.10g | Carbs: 5.70g | Prot: 2.20g    Nutrition Facts - Similar

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 fillet - 95kcal , 1 oz, boneless - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g
Other sizes: 1 serving - 298kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g
Other sizes: 1 serving - 218kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar