Combino Fusilli from red lentils Calories and Nutritional Information

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Cooked Kale (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 cup of frozen - 72kcal , 1 serving - 36kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Fresh, Fat Not Added in Cooking)

per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Prot: 1.19g
Other sizes: 1 large - 23kcal , 1 small - 16kcal , 1 medium - 20kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Canned, Fat Not Added in Cooking)

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 baby carrot - 1kcal , 1 cup, baby - 37kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Canned, Fat Added in Cooking)

per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes: 1 cup of mashed - 107kcal , 1 baby carrot - 1kcal , 1 cup, baby - 71kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 10 bean serving - 32kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 55kcal | Fat: 2.77g | Carbs: 6.91g | Prot: 2.47g
Other sizes: 1 cup - 88kcal , 1 sprout - 12kcal , 1 serving - 44kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 230 g frozen package yields - 78kcal , 1 cup - 67kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Canned, Fat Added in Cooking)

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes: 1 cup - 89kcal , 1 serving - 44kcal , more... Nutrition Facts - Similar

Cooked Corn (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 350 g can yields - 171kcal , 1 serving - 66kcal , 1 baby ear - 6kcal , more... Nutrition Facts - Similar

Cooked Corn (from Canned, Fat Added in Cooking)

per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes: 1 cup - 166kcal , 1 baby ear - 8kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

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