per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 204kcal | Fat: 8.50g | Carbs: 16.90g | Prot: 14.70g    Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 160kcal | Fat: 6.70g | Carbs: 8.90g | Prot: 16.10g    Nutrition Facts - Similar

per 1 fillet (134g) - Calories: 297kcal | Fat: 11.80g | Carbs: 28.10g | Prot: 18.60g    Nutrition Facts - Similar

per 1 fillet (150g) - Calories: 276kcal | Fat: 10.10g | Carbs: 26.40g | Prot: 19.10g    Nutrition Facts - Similar

per 100g - Calories: 207kcal | Fat: 7.20g | Carbs: 22.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1 piece (125g) - Calories: 220kcal | Fat: 7.70g | Carbs: 21.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 fillet (116g) - Calories: 227kcal | Fat: 8.50g | Carbs: 20.50g | Prot: 16.60g    Nutrition Facts - Similar

per 1 cod fillet (150g) - Calories: 279kcal | Fat: 13.00g | Carbs: 23.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 portion (157g) - Calories: 266kcal | Fat: 10.00g | Carbs: 21.80g | Prot: 21.70g    Nutrition Facts - Similar